{"id":159,"date":"2009-04-18T19:44:37","date_gmt":"2009-04-19T00:44:37","guid":{"rendered":"http:\/\/www.nitawick.com\/blog2\/?p=159"},"modified":"2009-12-01T20:53:17","modified_gmt":"2009-12-02T00:53:17","slug":"slowly-too-slowly","status":"publish","type":"post","link":"https:\/\/www.nitawick.com\/blog2\/?p=159","title":{"rendered":"Slowly&#8230; Too slowly."},"content":{"rendered":"<ul style=\"display:none\">\n<li><a href=\"http:\/\/netchick.net\/?bullitt\">Bullitt the movie<\/a><\/li>\n<\/ul>\n<p> Well, I thought I&#8217;d made it off that weight loss plateau. On March 28th, I posted about how I&#8217;d finally recorded a loss of 4 pounds after three weeks of almost no loss at all. Apparently, that 4 pounds was just a step down to the next plateau.<\/p>\n<p> <u style=\"display:none\"><a href=\"http:\/\/johnquiggin.com\/?baby_s_day_out\">Baby&#8217;s Day Out ipod<\/a><\/u><\/p>\n<p style=\"display:none\"><a href=\"http:\/\/www.papakotchev.com\/?oprah_winfrey_presents_mitch_albom_s_for_one_more_day\">Oprah Winfrey Presents: Mitch Albom&#8217;s For One More Day<\/a><\/p>\n<\/p>\n<div style=\"display:none\"><a href=\"http:\/\/utero.pe\/?the_last_emperor\">The Last Emperor rip<\/a><\/div>\n<p style=\"display:none\"><a href=\"http:\/\/audioporncentral.com\/?who_s_that_girl\">Who&#8217;s That Girl movie download<\/a><\/p>\n<div style=\"display:none\"><a href=\"http:\/\/www.baserinstincts.com\/?the_barefoot_contessa\">The Barefoot Contessa download<\/a><\/div>\n<p style=\"display:none\"><a href=\"http:\/\/www.papakotchev.com\/?right_at_your_door\">Right at Your Door release<\/a><\/p>\n<p>  Here it is three weeks later and I&#8217;ve lost only 2 more pounds.\u00a0 I know, I know.\u00a0 Two more pounds is a good thing, but I&#8217;ve really been working hard, and I&#8217;ve seriously been hoping for at least a pound a week. I mean really. Is one pound a week such an unrealistic goal? I&#8217;m still counting every calorie and I&#8217;m still working out regularly. I&#8217;ve even increased the intensity- level 2 on the Stairmaster now, 7 points more resistance on the elliptical, and more weights on the AbCoaster.\u00a0<\/p>\n<p>It seems like the harder I work at trying to lose the weight, the more stubborn that fat becomes. And the more disappointing and depressing. {big sigh} What I need is to go to some place like the people on The Biggest Loser.\u00a0 You know, where I don&#8217;t have to work eight hours\u00a0sitting at a\u00a0computer. And I&#8217;d have chefs to cook great tasting, low-calorie food for me. No worries about\u00a0shopping for groceries, what to cook, or how to cook it. \u00a0That way I can spend all my time working out, swimming, walking, playing&#8211; just doing activities that burn off that fat.\u00a0 It&#8217;s so hard to do it &#8220;in real life.&#8221;\u00a0 Shows like The Biggest Loser are billed as &#8220;Reality&#8221; shows.\u00a0 NOT!\u00a0 Show me a woman who works 40+ hours a week at a sit-down job and cooks for her family who can lose\u00a05 pounds a week. Now that&#8217;s a reality show I&#8217;d like to see. But then, in reality, that would be almost impossible.<\/p>\n<p>Well, I have a doctor&#8217;s appointment (just a check-up) on Monday. I&#8217;m sure she&#8217;ll be very pleased with the 23 or 24 pound loss I&#8217;ve achieved thus far.\u00a0I think I&#8217;m going to talk to her about some diet aids. Maybe she can give me something that will help. I know there&#8217;s no magic pill, but maybe there&#8217;s something that, along with the diet and exercise, will help me burn more calories or increase my metabolism. Years ago, I had some good results with phentermine.\u00a0Maybe that would help.\u00a0 It helped before.<\/p>\n<p> <em style=\"display:none\"><a href=\"http:\/\/popularlogistics.com\/?toxic_skies\">Toxic Skies download<\/a><\/em> <\/p>\n<p>Nita<\/p>\n<ul style=\"display:none\">\n<li><a href=\"http:\/\/www.damnshow.com\/?a_goofy_movie\">A Goofy Movie rip<\/a><\/li>\n<\/ul>\n<p> <em style=\"display:none\"><a href=\"http:\/\/www.literalmayhem.com\/?bill\">Bill psp<\/a><\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bullitt the movie Well, I thought I&#8217;d made it off that weight loss plateau. On March 28th, I posted about how I&#8217;d finally recorded a loss of 4 pounds after three weeks of almost no loss at all. Apparently, that 4 pounds was just a step down to the next plateau. Baby&#8217;s Day Out ipod &hellip; <a href=\"https:\/\/www.nitawick.com\/blog2\/?p=159\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Slowly&#8230; Too slowly.<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":21,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":1227,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/1227"}],"wp:attachment":[{"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nitawick.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}